Track and field has 4 coaches. Two Girl Coaches and Two Boy Coaches. Mr. Nielson is the Head Girls Coach and Ms. Gess is his assistant. Head Coach for the Boys is Mr. Carlsen ([email protected].) and his assistant is Ms. Pate. If you have any questions go to the Head Coach of your child. If your child can not attend a meet or a practice send an email or a note to the Head coach of your child. Coaches take daily attendance, unreported absences will be viewed as unexcused absences. After three unexcused absences, athletes will be released from the team. At Away Meets all Boys needs to be signed in and if their parent is taking them HOME from the Meet they MUST be Signed out on the Clip Board. If an athlete is not signed out, we must assume they will take the bus back to the School, and search for them if they are not present at the bus. Find the Coach of your child for the location of the clip board. CLIP BOARD: We will have it by the Stands at 1st and then a Coach will be walking to the Field events to sign those Parents out back to the Stands. When the Boys are Running we will have it at the starting line hanging on the fence. We have 4 Coaches and our coaches and at least two, sometimes more, are expected to run events at meets. We will have one that is not working events and available for athletes and parents, the rest should be available for emergencies and possibly less sever situations depending on the event. Locations to look for the Available Coach will be in the stands with the students, by the field events, or by the Starting line. Home Meets we will Not have a bus because of the late starting times, and athletes need to be picked up at the track. If you missed the parent meeting contact your coach by email or in person. Thanks
2015 Line-ups and Results
Line-up may change: Coach will make adjustments day of the meet if needed.
4/9/15
Line-ups may change due to endless reasons. Coach may make last minute changes on the day of the meets. Most Meets besides Invites, Conference, Sectional and this Lake Zurich meet everyone participates. Unfortunately 4/9/15 800m and 1600m is not an OPEN race it limits it to 6 runners. Sorry for late notice just received this information. Coaches do their best to get as many athletes involved.
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4/9/15 @ Lake Zurich High School
2 teams 5th-7th Team and 8th grade Team
6th or 7th graders may run in an 8th grade race so check both line ups and will be in BOLD Pint.
2 athletes per event
6 athletes 800/1600
3 relays for 6th-7th (1 will run in the 8th grade race)
1 relay for 8th grade
3 athletes per field event
Line-up may change: Coach will make adjustments day of the meet if needed.
4/9/15
Line-ups may change due to endless reasons. Coach may make last minute changes on the day of the meets. Most Meets besides Invites, Conference, Sectional and this Lake Zurich meet everyone participates. Unfortunately 4/9/15 800m and 1600m is not an OPEN race it limits it to 6 runners. Sorry for late notice just received this information. Coaches do their best to get as many athletes involved.
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4/9/15 @ Lake Zurich High School
2 teams 5th-7th Team and 8th grade Team
6th or 7th graders may run in an 8th grade race so check both line ups and will be in BOLD Pint.
2 athletes per event
6 athletes 800/1600
3 relays for 6th-7th (1 will run in the 8th grade race)
1 relay for 8th grade
3 athletes per field event
May update after Practice today 4/8/15
The Meet is Cancelled Today 4/9/15 we will still have practice at the Middle School.
The Meet is Cancelled Today 4/9/15 we will still have practice at the Middle School.
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4/15/15 @ Lake Zurich High School (Line-up will be up Monday some time after Practice)
800m / 1600m is an OPEN (So everyone can come to the Meet at Lake Zurich High School)
If you are getting a ride home make sure your Parent signs you out on the Clip Board by the Starting line on the fence
If you do not go to an event or are late to an even you may be taken off the list and the subs better be ready to fill in the event if they do not show. That's why we have subs. You never know when we may need you. So always be ready at the events even if your a sub. You may have to SUB IN.
2 athletes per running event Unlimited athletes 800/1600
2 relay teams
3 athletes per field event
Girls running first while Boys field events after Hurdles
Order of Events
Hurdles – 7G, 8G, 7B, 8B
100M
1600M
4X200
4x100
400
200
800
4x400
High Jump – 8, 7
Long Jump – 7, 8
Shot – 8, 7
Discuss – 7, 8
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4/15/15 @ Lake Zurich High School (Line-up will be up Monday some time after Practice)
800m / 1600m is an OPEN (So everyone can come to the Meet at Lake Zurich High School)
If you are getting a ride home make sure your Parent signs you out on the Clip Board by the Starting line on the fence
If you do not go to an event or are late to an even you may be taken off the list and the subs better be ready to fill in the event if they do not show. That's why we have subs. You never know when we may need you. So always be ready at the events even if your a sub. You may have to SUB IN.
2 athletes per running event Unlimited athletes 800/1600
2 relay teams
3 athletes per field event
Girls running first while Boys field events after Hurdles
Order of Events
Hurdles – 7G, 8G, 7B, 8B
100M
1600M
4X200
4x100
400
200
800
4x400
High Jump – 8, 7
Long Jump – 7, 8
Shot – 8, 7
Discuss – 7, 8
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4/18/15 Grayslake Ross Gantt Invite (If you can't come to this Invite email me at [email protected])
Location:
Grayslake Central High School 400 N Lake St
Grayslake, IL 60030
Participating Schools:
Antioch, Barrington Prairie, Big Hollow, Carl Sandburg, Deer Path, Grayslake, Hawthorn North, Hawthorn South
Matthews, Park Middle, Prairie Crossing, Round Lake, St. Mary’s Elgin, Wauconda, Stanton, and Woodland
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4/18/15 Grayslake Ross Gantt Invite (If you can't come to this Invite email me at [email protected])
Location:
Grayslake Central High School 400 N Lake St
Grayslake, IL 60030
Participating Schools:
Antioch, Barrington Prairie, Big Hollow, Carl Sandburg, Deer Path, Grayslake, Hawthorn North, Hawthorn South
Matthews, Park Middle, Prairie Crossing, Round Lake, St. Mary’s Elgin, Wauconda, Stanton, and Woodland
| Grayslake Ross Gantt Invite Information |
Wednesday's Meet will determine Saturday's Spot as well as who can come to the Invite. Relays may change to get additional points in field events to place higher team. It will also open the line up for other runner. The updates to the line-up I will put in first thing on Thursday Morning. Thanks
Thanks to all the communication and GOOD LUCK to all Runners. Saturday Bus will be at 7:15 at MSS
Thanks to all the communication and GOOD LUCK to all Runners. Saturday Bus will be at 7:15 at MSS
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4/21/15 Barrington High School Starting time 4:00
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4/21/15 Barrington High School Starting time 4:00
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4/23/15 Cary Grove High School starting time 4:00
Team 2 and Team 3 relays are the same. If Someone is not there the day of the race pick someone not in this line-up sheet to fill in the spot.
1600 and 800m is an OPEN RACE
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4/23/15 Cary Grove High School starting time 4:00
Team 2 and Team 3 relays are the same. If Someone is not there the day of the race pick someone not in this line-up sheet to fill in the spot.
1600 and 800m is an OPEN RACE
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The conference meet for tomorrow has been POSTPONED, 4-28 / 5-5
Rescheduled CONFERENCE MEET @ Vernon Hills High School Meet at the Track at 11:30 and Check in with your Coach. If you are in a running event let the Coach know what time you will arrive. KEEP WARM!!!!!!! Starting time 12:00 (MEET US AT THE TRACK and Don't forget to sign out with your Coach)
PARKING @ VHHS
Hi all, attached is a map of the parking for Saturdays conference meet. We will be competing with a baseball tournament that day for parking all around VHAC. Please let parents know that there will be police ticketing for illegal parking on and around the VHAC grounds. We have been asked to park by the high school or the business that is on the vhac and high school corner. By the time the meet starts, we will probably have no parking by the actual field. Teams should plan on arriving at no earlier than 11:15am. Please feel free to make your camps in the bleaches but do not go onto the track until it has been cleared for warmups. Admission fee will be $3 for Adults and $1 for Students.
WEATHER: All athletes should wear sweat and keep your legs warm until you just about to run.
As of right now the forecast is a high temperature 45 degrees with a 90% chance of rain.
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The conference meet for tomorrow has been POSTPONED, 4-28 / 5-5
Rescheduled CONFERENCE MEET @ Vernon Hills High School Meet at the Track at 11:30 and Check in with your Coach. If you are in a running event let the Coach know what time you will arrive. KEEP WARM!!!!!!! Starting time 12:00 (MEET US AT THE TRACK and Don't forget to sign out with your Coach)
PARKING @ VHHS
Hi all, attached is a map of the parking for Saturdays conference meet. We will be competing with a baseball tournament that day for parking all around VHAC. Please let parents know that there will be police ticketing for illegal parking on and around the VHAC grounds. We have been asked to park by the high school or the business that is on the vhac and high school corner. By the time the meet starts, we will probably have no parking by the actual field. Teams should plan on arriving at no earlier than 11:15am. Please feel free to make your camps in the bleaches but do not go onto the track until it has been cleared for warmups. Admission fee will be $3 for Adults and $1 for Students.
WEATHER: All athletes should wear sweat and keep your legs warm until you just about to run.
As of right now the forecast is a high temperature 45 degrees with a 90% chance of rain.
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Estimated Times for Boy Events:
12:00 Boy's Report to Field Events
-Shot Put 8th Boys / 7th Boys
-Discus 7th Boys / 8th Boys
- Long Jump 7th Boys / 8th Boys
- High Jump 8th Boys / 7th Boys
12:00 Hurdle Events
12:00 7th Girls Semis followed by 8th Girls
12:15 7th Finals followed by 8th Girls
12:20 7th Boys Semis followed by 8th Boys
12:35 7th Boys Finals followed by 8th Boys
3:00 Boys Running Events Estimated Time
3:00 100m Semis 7th then 8th 1st and 2nd in each heat and then two fastest times
3:15 7th 1600m Finals
3:25 7th 100m Boys Finals then 8th
3:30 8th 1600m Finals
3:40 7th 4x200m then 8th
3:55 7th 4x100 then 8th
4:05 7th 400m then 8th
4:25 7th 200m then 8th
4:40 7th 800m then 8th
4:55 7th 4x400m hen 8th
12:00 Boy's Report to Field Events
-Shot Put 8th Boys / 7th Boys
-Discus 7th Boys / 8th Boys
- Long Jump 7th Boys / 8th Boys
- High Jump 8th Boys / 7th Boys
12:00 Hurdle Events
12:00 7th Girls Semis followed by 8th Girls
12:15 7th Finals followed by 8th Girls
12:20 7th Boys Semis followed by 8th Boys
12:35 7th Boys Finals followed by 8th Boys
3:00 Boys Running Events Estimated Time
3:00 100m Semis 7th then 8th 1st and 2nd in each heat and then two fastest times
3:15 7th 1600m Finals
3:25 7th 100m Boys Finals then 8th
3:30 8th 1600m Finals
3:40 7th 4x200m then 8th
3:55 7th 4x100 then 8th
4:05 7th 400m then 8th
4:25 7th 200m then 8th
4:40 7th 800m then 8th
4:55 7th 4x400m hen 8th
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4/27/15 @ Lake Zurich High School (Starting Time: 4:00)
800m / 1600m is an OPEN (So everyone can come to the Meet at Lake Zurich High School) #2,#3 relays are the same adjust if needed.
If you are getting a ride home make sure your Parent signs you out on the Clip Board by the Starting line on the fence.
CHANGES!!!!!!!!!!!!!!!!!!!!!!
Today run only 75% because tomorrow is the Conference Meet. For Field its only top 2 for conference and #1 relay team.
4/27/15 @ Lake Zurich High School (Starting Time: 4:00)
800m / 1600m is an OPEN (So everyone can come to the Meet at Lake Zurich High School) #2,#3 relays are the same adjust if needed.
If you are getting a ride home make sure your Parent signs you out on the Clip Board by the Starting line on the fence.
CHANGES!!!!!!!!!!!!!!!!!!!!!!
Today run only 75% because tomorrow is the Conference Meet. For Field its only top 2 for conference and #1 relay team.
| today_and_conference.pdf |
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Conference Date: 4-28 and 5-5
Boys only 4/28 at Barrington High,
Girls Only on 5/5 at Lake Zurich High. Boys will have no practice that day
Picture Day Thursday
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Conference Date: 4-28 and 5-5
Boys only 4/28 at Barrington High,
Girls Only on 5/5 at Lake Zurich High. Boys will have no practice that day
Picture Day Thursday
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Thursday Picture Day
I will try and hand out the picture order forms today, please be ready with uniforms on Thursday. Softball and soccer have events, they need to be ready to go first. Track will be last.
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I will try and hand out the picture order forms today, please be ready with uniforms on Thursday. Softball and soccer have events, they need to be ready to go first. Track will be last.
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| Vernon Hills Results 7th boys results |
5-7 Vernon Hills High School @ 6:00 MEET AT THE TRACK AT 5:00 (Hawthorn South vs. North) 4 per running Open 1600m and 800m and NO field events
| VHHS.pdf |
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Sectionals:
Sectional Date: Saturday 5/16
Bus at Middle School South : 7 a. m. departure
Sectional Location: Zion Benton High School
Schedule: Boy's Field 1st after Girls Run Boy's will follow
Sectionals--$2.00 for grades K-8 and senior citizens; $3.00 for high school and adults
Approximate Time (Chance of rain so may not be on Approximate Time)
9:00 Boys Report to Field Events
- Shot Put- 8th Boys / 7th Boys
- Discus- 7th Boys / 8th Boys
- Long Jump- 7th Boys / 8th Boys
- High Jump- 8th Boys / 7th Boys
- Pole Vault- 7th Boys / 8th Boys
9:00-12:15 Girls Running
At the seed meeting it was decided to skip prelims of the hurdles and the 100M dash. After consulting with IESA, we CAN NOT do that.
We need to run 4 Heats of Prelims (for both Hurdles and 100m races) with the top 3 finishers in each heat advancing to two heats of Semi-finals. The top three finishers from each semi-final heat will advance to finals.
Sectionals:
Sectional Date: Saturday 5/16
Bus at Middle School South : 7 a. m. departure
Sectional Location: Zion Benton High School
Schedule: Boy's Field 1st after Girls Run Boy's will follow
Sectionals--$2.00 for grades K-8 and senior citizens; $3.00 for high school and adults
Approximate Time (Chance of rain so may not be on Approximate Time)
9:00 Boys Report to Field Events
- Shot Put- 8th Boys / 7th Boys
- Discus- 7th Boys / 8th Boys
- Long Jump- 7th Boys / 8th Boys
- High Jump- 8th Boys / 7th Boys
- Pole Vault- 7th Boys / 8th Boys
9:00-12:15 Girls Running
At the seed meeting it was decided to skip prelims of the hurdles and the 100M dash. After consulting with IESA, we CAN NOT do that.
We need to run 4 Heats of Prelims (for both Hurdles and 100m races) with the top 3 finishers in each heat advancing to two heats of Semi-finals. The top three finishers from each semi-final heat will advance to finals.
12:45 • 7th Boys 110m Hurdle Prelims (4 Heats) followed by 8th Boys Prelims (4 Heats)
(Top 3 places advance to two heats of Semi-finals –
Top 3 places from Semi-finals advance to Finals)
** Brief rest period before finals
1:00 • 7th Boys 110m Hurdle Finals followed by 8th Boys Finals
1:05 • 7th Boys 100m Dash Prelims (4 Heats) followed by 8th Boys Prelims (4 Heats)
(Top 3 places advance to two heats of Semi-finals – Top 3 places from Semi-finals advance to Finals)
1:10 • 7th Boys 1600m Finals (Heat 1)1:25
1:25 • 7th Boys 100m Dash Finals followed by 8th Boys Finals
1:30 • 7th Boys 1600m Finals (Heat 2)
1:50 • 8th Boys 1600m Finals (2 Heats)
2:10 • 7th Boys 4x200m Relay Finals followed by 8th Boys Finals (2 Heats each Grade)
2:30 • 7th Boys 4x100m Relay Finals followed by 8th Boys Final (2 Heats each Grade)
2:50 • 7th Boys 400m Run Finals followed by 8th Boys Finals (4 Heats each Grade)
3:10 • 7th Boys 200m Dash Finals followed by 8th Boys Finals (4 Heats each Grade)
3:30 • 7th Boys 800m Run Finals (2 Heats) followed by 8th Boys Finals (2 Heats)
3:50 • 7th Boys 4x400m Relay Finals followed by 8th Boys Finals (2 Heats each Grade)
(Top 3 places advance to two heats of Semi-finals –
Top 3 places from Semi-finals advance to Finals)
** Brief rest period before finals
1:00 • 7th Boys 110m Hurdle Finals followed by 8th Boys Finals
1:05 • 7th Boys 100m Dash Prelims (4 Heats) followed by 8th Boys Prelims (4 Heats)
(Top 3 places advance to two heats of Semi-finals – Top 3 places from Semi-finals advance to Finals)
1:10 • 7th Boys 1600m Finals (Heat 1)1:25
1:25 • 7th Boys 100m Dash Finals followed by 8th Boys Finals
1:30 • 7th Boys 1600m Finals (Heat 2)
1:50 • 8th Boys 1600m Finals (2 Heats)
2:10 • 7th Boys 4x200m Relay Finals followed by 8th Boys Finals (2 Heats each Grade)
2:30 • 7th Boys 4x100m Relay Finals followed by 8th Boys Final (2 Heats each Grade)
2:50 • 7th Boys 400m Run Finals followed by 8th Boys Finals (4 Heats each Grade)
3:10 • 7th Boys 200m Dash Finals followed by 8th Boys Finals (4 Heats each Grade)
3:30 • 7th Boys 800m Run Finals (2 Heats) followed by 8th Boys Finals (2 Heats)
3:50 • 7th Boys 4x400m Relay Finals followed by 8th Boys Finals (2 Heats each Grade)
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Sectional Rankings 2015 (Teams we did not see yet: Viking, Beach Park, Oak Grove, Fremont, West Oak, Zion)
| Sectional Rankings |
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State 2015 Letter
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State 2015 Letter
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| 2015 State Track Letter .pages |
Track Awards 2015
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2014 Results
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| 8th Boys Sectional Results Track 2012 |
