1st Trimester
Football Skills and Modified Game Play K- 5th grade
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Football Skills (K-2nd grade) (Week 1)
-Agility -Catch to self
-Fielding (Fumbles) -Catch to partner
-Tossing to self - Flags
-Passing to partner -Routes
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Football Skills and Modified Game Play K- 5th grade
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Football Skills (K-2nd grade) (Week 1)
-Agility -Catch to self
-Fielding (Fumbles) -Catch to partner
-Tossing to self - Flags
-Passing to partner -Routes
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K-2nd Day 1: Line Agility Drills and Handoffs
Warm:up: Agility Drills Line Drills - Run Forward - Weave In and Out - Leap over cones - Back Pedal the Run Forward - Ladders
K-2nd Day 2: Line Agility Drills, 3 point Stance, and Cone Handoffs Warm:up: Agility Drills Line Drills - Run Forward - Weave In and Out - Leap over cones - Back Pedal the Run Forward - Ladders K-2nd Day 3: Line Agility, 3 point stance, and Partner Handoffs
Warm:up: Agility Drills w a Football
Line Drills - Run Forward - Weave In and Out - Leap over cones - Back Pedal the Run Forward - Ladders |
Handoffs: Partner Handoff w a Football
Line Drills with Football (Handoffs) - Run Forward - Weave In and Out - Leap over cones - Back Pedal the Run Forward - Ladders Cone Handoffs: 3 Point Stance / Go on Hike / Cone Handoff Line Drills with Football (Cone Handoffs) - Run Forward - Weave In and Out - Leap over cones - Back Pedal the Run Forward - Ladders Partner Handoffs: 3 Point Stance / Go on Hike Line Drills with Football - Run Forward - Weave In and Out - Leap over cones - Back Pedal the Run Forward - Ladders |
K-2nd Day 4: Ladder Agility, 3 point stance, Partner Handoffs, and Catching a Short Pass
Warm-up: Ladder Drills w Football
-One in each -Two in each -Two up two down (Feet) |
Partner Fake Handoff Pass: (Short)
3 Point Stance / Go on Hike Line Drills with Football - Run Forward, Weave, and Leaping 1. Pass to 1st cone (Short Pass) |
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K-2nd Day 5:
K-2nd Day 5:
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K-2nd Modified Game Play / Games (Week 2)
1. Offensive Plays
2. Offense / Defense Games
3. Modified Games
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1. Offensive Plays
2. Offense / Defense Games
3. Modified Games
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1. Offensive Plays
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2. Offensive / Defense Game
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Run Play
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Pass Play
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Game: Watch It with Footballs
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Flag Football 1st Grade | |
File Size: | 18100 kb |
File Type: | mov |
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Football Skills (3rd grade) (Week 1)
-Agility -Flags
-Fielding (Fumbles) -Routes
-Passing -Intro to Punting
-Catching -Intro to Kicking
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Football Skills (3rd grade) (Week 1)
-Agility -Flags
-Fielding (Fumbles) -Routes
-Passing -Intro to Punting
-Catching -Intro to Kicking
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3rd Day 1: Line Agility, Catching, Routs, Passing and Catching
Warm-up: Line Drills w Football (Agility)
- Run Forward - Weave In and Out - Leap over cones - Back Pedal the Run Forward - Ladders |
Catching: High (Thumbs in) Low (Thumbs out)
Routs -Short Post -Long Post -Diagonal -Touchdown Pass |
Passing and Catching:
-Pass to a partner |
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3rd Day 2: Ladder Agility, 3 Point Stance, Handoffs, Passing and Catching
3rd Day 2: Ladder Agility, 3 Point Stance, Handoffs, Passing and Catching
Warm-up: Ladder Drills
-One in each -Two in each -Two up two down (Feet) |
Cone Handoffs: 3 Point Stance / Go on Hike /
Line Drills with Football (Cone Handoffs) - Run Forward - Weave In and Out - Leap over cones - Back Pedal the Run Forward - Ladders |
Passing and Catching:
-Pass to a partner |
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3rd Day 3: Ladder Agility, 3 point Stance, Partner Handoff, Fake Handoff, and Short Pass
Warm-up: Ladder Drills (2 sets)
-One in each -Two in each -Two up two down (Feet) |
Partner Handoffs: 3 Point Stance / Go on Hike
Line Drills with Football - Run Forward - Weave In and Out - Leap over cones - Back Pedal the Run Forward - Ladders |
Partner Fake Handoff Pass: (Short)
3 Point Stance / Go on Hike Line Drills with Football - Run Forward, Weave, and Leaping 1. Pass to 1st cone (Short Pass) |
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3rd Day 4: Ladder Agility, 3 point Stance, Partner Handoff, Fake Handoff, Short, and Medium Pass
Warm-up: Ladder Drills (2 sets) w
-One in each -Two in each -Two up two down (Feet) |
Partner Handoffs: 3 Point Stance / Go on Hike
Line Drills with Football - Run Forward - Weave In and Out - Leap over cones - Back Pedal the Run Forward - Ladders |
Partner Fake Handoff Pass:
3 Point Stance / Go on Hike Line Drills with Football - Run Forward 1. Pass to 1st cone (Short Pass) 2. Pass to 2nd cone (Medium Pass) |
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3rd Day 5: Kicking and Punting
3rd Day 5: Kicking and Punting
Warm-up:
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Kicking: Kicking to Partner
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Punting: Punting to Partner
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3rd Modified Game Play / Games (Week 2)
1. Offense
2. Offense and Defense
3. Playbook
4. Games (Ultimate Football)
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3rd Modified Game Play / Games (Week 2)
1. Offense
2. Offense and Defense
3. Playbook
4. Games (Ultimate Football)
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Football Skills (4th-5th grade) (Week 1)
-Agility -Flags
-Fielding (Fumbles) -Routes
-Passing -Kicking
-Flags -Punting
-Catching
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Football Skills (4th-5th grade) (Week 1)
-Agility -Flags
-Fielding (Fumbles) -Routes
-Passing -Kicking
-Flags -Punting
-Catching
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4th-5th Day 1: Line-Agility, Catching, Routs, and Passing
Warm-up: Ladder Drills w a Football (1 Sets)
-One in each -Two in each -Two up two down (Feet) Ladder Drill: One in each ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
4th-5th Day 2: Ladder Agility, Handoffs, Passing and Catching Warm-up: Ladder Drills w a Football (2 Sets)
-One in each -Two in each -Two up two down (Feet) Ladder Drill: Two in each |
Catching: High (Thumbs in) Low (Thumbs out)
Routes (Teacher throws Football) -Short Post -Long Post -Diagonal -Touchdown Pass Partner Handoffs: 3 Point Stance / Go on Hike Line Drills with Football - Run Forward - Weave In and Out - Leap over cones - Back Pedal the Run Forward - Ladders |
Passing and Catching :
-Pass back and forth to a partner Passing and Catching : -Pass back and forth to a partner |
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4th-5th Day 3: Ladder Agility, 3 point Stance, Handoffs, Fake Handoffs, and Passing
Warm-up: Ladder Drills w a Football (3 Sets)
-One in each -Two in each -Two up two down (Feet) Ladder Drill: Two up two down |
Partner Handoffs:
3 Point Stance / Go on Hike Line Drills with Football - Run Forward - Weave In and Out - Leap over cones - Back Pedal the Run Forward - Ladders |
Partner Fake Handoff Pass:
3 Point Stance / Go on Hike Line Drills with Football - Run Forward 1. Pass to 1st cone (Short Pass) 2. Pass to 2nd cone (Medium Pass) 3. Pass to 3rd cone (Long Pass) 4. Pass 4th cone (Bomb) |
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4th-5th Day 4: Ladder Agility or Outside Run, Kicking, and Punting
Warm-up: Ladder Drills w a Football (2 Sets)
-One in each -Two in each -Two up two down (Feet) -Two up two down (Hands) no football |
Kicking: Kick to Partner
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Punting: Punt to Partner
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Ladder: Two up two down (Hands)
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4th-5th Modified Game Play / Games (Week 2)
1. Offense Playbook Strategies
2. Offensive Plays
3. Defense Strategies
4. Offense / Defense Games
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4th-5th Modified Game Play / Games (Week 2)
1. Offense Playbook Strategies
2. Offensive Plays
3. Defense Strategies
4. Offense / Defense Games
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1. Offense Playbook Strategies
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2. Offensive Plays
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3. Defensive Strategies
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4. Offense / Defense Games
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Football Skills
Agility (K-5th grade)
Step 1 = Gym
Step 2 = Cones
Step 3 = Ladders
Step 4 = Students
Grading
1 = 1 out of 4
2 = 2 out of 4
3 = 3 out of 4
4 = 4 out of 4
*Agility Gym Video coming soon
*Agility Cones
*Agility Ladders
*Agility Students
Fielding "Fumbles" (K-5th grade)
Step 1 = Approach
Step 2 = Roll
Step 3 = Bounce
Step 4 = Catching a ball on a bounce pass and knowing when thumbs should be in or out when catching the ball with hands out
Grading
1 = 1
2 = 2 out of 4
3 = 3 out of 4
4 = 4 out of 4
*Video coming soon
Gripping and Passing "At Targets, for Distance, or Partner" (K-5th grade)
Step 1 = Pinky & ring finger on the two laces of the ball, mid and pointer on end of ball
then thumb wraps around the ball.
Step 2 = Step with your opposite throwing hand
Step 3 = Hips facing target
Step 4 = Make an "L" shape with your throwing arm
Step 5 = Point at your target
Step 6 = Rotate hips
Step 7 = Flick your wrist
Step 8 = Follow though
Grading
1 = 1
2 = 2 out of 3
3 = 4 out of 6
4 = 7 out of 8
*Video coming soon
Catching Pass "To Self" (K-2nd grade)
Level 1 = Underhand toss and catch with chest with two hands
Level 2 = Underhand toss and catch with hands over head
Level 3 = Underhand toss / clap once and catch with two hands
Level 4 = Underhand toss / catch with one hand
Grading
1 = Level 1
2 = Level 2
3 = Level 3
4 = Level 4
*Video coming soon
Catching "With a Partner" (1st-5th grade)
Step 1
Step 2
Step 3
Step 4
Grading
1
2
3
4
Flags (K- 5th grade)
Basic Routs (K-5th grade)
Punting (3rd-5th grade)
Kicking (3rd-5th grade)
Agility (K-5th grade)
Step 1 = Gym
Step 2 = Cones
Step 3 = Ladders
Step 4 = Students
Grading
1 = 1 out of 4
2 = 2 out of 4
3 = 3 out of 4
4 = 4 out of 4
*Agility Gym Video coming soon
*Agility Cones
*Agility Ladders
*Agility Students
Fielding "Fumbles" (K-5th grade)
Step 1 = Approach
Step 2 = Roll
Step 3 = Bounce
Step 4 = Catching a ball on a bounce pass and knowing when thumbs should be in or out when catching the ball with hands out
Grading
1 = 1
2 = 2 out of 4
3 = 3 out of 4
4 = 4 out of 4
*Video coming soon
Gripping and Passing "At Targets, for Distance, or Partner" (K-5th grade)
Step 1 = Pinky & ring finger on the two laces of the ball, mid and pointer on end of ball
then thumb wraps around the ball.
Step 2 = Step with your opposite throwing hand
Step 3 = Hips facing target
Step 4 = Make an "L" shape with your throwing arm
Step 5 = Point at your target
Step 6 = Rotate hips
Step 7 = Flick your wrist
Step 8 = Follow though
Grading
1 = 1
2 = 2 out of 3
3 = 4 out of 6
4 = 7 out of 8
*Video coming soon
Catching Pass "To Self" (K-2nd grade)
Level 1 = Underhand toss and catch with chest with two hands
Level 2 = Underhand toss and catch with hands over head
Level 3 = Underhand toss / clap once and catch with two hands
Level 4 = Underhand toss / catch with one hand
Grading
1 = Level 1
2 = Level 2
3 = Level 3
4 = Level 4
*Video coming soon
Catching "With a Partner" (1st-5th grade)
Step 1
Step 2
Step 3
Step 4
Grading
1
2
3
4
Flags (K- 5th grade)
Basic Routs (K-5th grade)
Punting (3rd-5th grade)
Kicking (3rd-5th grade)